Self Esteem Guide

Sample Text:

A highly desired attribute since it is the very cornerstone of how we feel and think about our selves as well as how confident we believe we are in dealing with the challenges life presents to us. People with high self-esteem genuinely believe they are worthy of a meaningful and positive life and they take responsibility for all their choices regardless of outcome. The self-esteem poster highlights basic characteristics of a person with high self-esteem.

Sample Exercise:

For one entire day, respectfully observe your family and friends to see which characteristics on the Self-esteem Poster they seem to demonstrate. Pay very close attention to how you REACT to them when they are exhibiting high self-esteem characteristics. Write your observations in your self-esteem journal.